INGREDIENTS:Milk: 250 ml turmeric powder: 1 1/2 tsp Cinnamon powder: 1/2 tsp Dry ginger powder: 1/3 tsp Crushed cardamom seeds: 1/4 tsp Pepper powder: 1/4 tsp Ghee: 2-3 drops Chia seeds: 4 tbsp Note: This recipe gives 2 serving. Chia seeds are edible seeds that comes from the dessert plan salvia hispanica. Sabja or basil seeds are seeds of sweet basil. Sabja and chia seeds are totally different, pls do not buy basil seeds and use in place of chia seeds. Have this on empty stomach in the morning as breakfast. It is very filling and will keep you fuller for longer time plus you get all the benefits of turmeric and chia seeds.
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